Riding Helmets: Safety, Sizing, and Certifications (2026 Guide)
Direct Answer: To choose a safe helmet, prioritize 1) recognized certification (VG1 / EN 1384:2023 / ASTM F1163, depending on the market) and 2) a true fit to your head circumference: firm, without pressure points, and without moving when you shake your head. After a strong impact, it is prudent to replace it even if it looks intact on the outside.
Updated: March 2026
Author: Rincón DV Team (daily in-store advice on sizing and safety equipment).
Disclaimer: Informational content. In case of a fall with a head injury or symptoms (dizziness, persistent pain), consult a healthcare professional.
Comparative table of certifications (what "approved" means)
| Standard / certification | Where it is common | What it guarantees (in clear) | Practical advice |
|---|---|---|---|
| VG1 01.040 (2014-12) | Europe / UK (very common) | Impact and retention (straps, fastening) tests for equestrian use | If in doubt between 2 helmets, VG1 + good fit is usually the reasonable minimum |
| EN 1384:2023 | Europe (new version) | Updated European standard for equestrian helmets | If you see it on the label, it's a sign of an "up-to-date" standard (always with correct fit) |
| ASTM F1163 | USA / international brands | Safety tests (impact + retention) widely used by manufacturers | Useful if buying global brands; confirm internal shape and size in cm |
| PAS 015 | United Kingdom (present in some models) | Historical British standard widely cited in equestrianism | Also validates helmet condition and fit; does not compensate for an incorrect size |
Key: certification does not compensate for a poorly chosen size. A helmet that moves reduces real protection.
Quick recommendations (to get it right without wasting time)
- Measure your circumference (above eyebrows and ears) and choose by cm, not by “S/M/L”.
- If you are between two sizes: prioritize stability (it shouldn't wobble). Adjust with padding only if the model allows it.
- Look for a label with VG1 / EN 1384:2023 / ASTM F1163 depending on the model.
- If you train hard or jump: consider anti-rotation technologies (e.g., Mips) only if the helmet fits you perfectly.
- After a serious impact, treat it as end of life.
1) How to choose the correct size (without deceiving yourself)
How to measure (30 seconds)
- Use a soft measuring tape.
- Circle your head 1–2 cm above your eyebrows, passing over your ears.
- Write down the number in cm (e.g., 56 cm).
The definitive test
- With the helmet buckled, it should be firm.
- It should not rotate forwards/backwards with a gentle shake.
- If it "wobbles", it's not your size (or not your internal shape).
2) Fit: the important check
Perform these 3 tests:
- Eyebrow test: when pushing the helmet upwards, your eyebrows should move slightly.
- Rotation test: try to rotate it with your hands; it should resist.
- Strap test: firm under the jaw (without choking). The helmet should not rock.
If one fails, change size or model.
3) Is Mips worth it?
The idea of Mips is to reduce rotational movement transmitted to the head in certain angled impacts.
When I would consider it
- Jumping / cross-country / training with a higher risk of falling.
- If the Mips helmet fits you perfectly.
When not
- If, due to its internal shape, it fits you worse than another helmet without Mips: fit > technology.
4) When to change your helmet
- It has suffered a strong impact (fall with impact).
- You see cracks, deformation, or the harness no longer adjusts firmly.
- Many years of use and exposure to heat/sun (car, tack room, etc.).
Even if it “looks fine,” the interior can lose its shock absorption capacity after an impact.
5) Common mistakes
- Buying by brand without confirming certification + fit.
- Choosing a large size "to be comfortable".
- Loose strap "so it doesn't bother you".
- Continuing to use a helmet that has already taken a good hit.
Final checklist (2 minutes before buying)
- ✅ Visible certification (VG1 / EN 1384:2023 / ASTM F1163 / PAS 015)
- ✅ Size by cm + stability test
- ✅ Firm strap, no rocking
- ✅ Ventilation suitable for your use (summer / intense training)
- ✅ If in doubt between 2 models: choose the one with the best fit
Frequently asked questions
What certification do I absolutely need?
In Europe, look for at least VG1 or EN 1384:2023. In international models, ASTM F1163 is very common. Even so, size and fit are paramount.
How do I know if the helmet is too big?
If you can move it easily, it rotates on your forehead, or "wobbles" when you shake your head: it's too big or doesn't fit your internal shape.
Does Mips make the helmet safer?
It can contribute to angled impacts, but it only helps if the helmet fits you perfectly. If it fits worse, it's not worth it.
Can I continue using a helmet after a fall?
If the helmet took a serious hit, it is prudent to replace it. There may be internal damage that is not visible.
How do I measure my size at home?
Measuring tape over eyebrows and ears. The number in cm is your main reference.
Is it useful to buy a size and "pad it out"?
Only if the model allows it with official padding. If the helmet moves, it's not the solution.
Internal links (collection and products)
External sources
Equestrian Helmets: Fit and Safety Before Design
An equestrian helmet must be firm, comfortable, and correctly adjusted. Aesthetics matter, but the priority is protection: size, closure system, approval, and condition of the helmet.
- Size: measure the circumference of your head and check the manufacturer's guide.
- Fit: it should not wobble or cause painful pressure.
- Approval: verify that the model is specifically certified for equestrianism.
- Replacement: change it after a significant impact or if it shows deterioration.
You can also continue comparing in these sections:
Can a motorcycle helmet be used for horseback riding?
It is not recommended. Each helmet is designed for different impacts and uses. For riding, choose a helmet specifically certified for equestrianism.
Find your helmet among our approved equestrian helmets at Rincón del Valle.
1 comment
Esta información me ha sido muy útil. Gracias Rincón del Valle