Guide to Choosing a Riding Helmet
How to choose a riding helmet
The helmet is one of the most important pieces of safety equipment for any rider. It should be chosen based on fit, the manufacturer's specified safety rating, comfort, and intended use, not just aesthetics. Once you know your size, you can view all the riding helmets in the shop.
1. Check the size and fit
Measure the circumference of your head at the forehead and compare the measurement with the manufacturer's guide. The helmet should be stable, without pressure points, and should not move when you tilt your head.
2. Check the manufacturer's safety information
Before buying, verify that the helmet clearly indicates its certification or applicable standards, the date of manufacture when available, and the instructions for use and maintenance.
3. Choose according to discipline and frequency of use
For frequent use, it is best to prioritize ventilation, lightness, a precise fit system, and ease of cleaning. For competition, also check the requirements of the relevant regulations.
4. When to replace it
If the helmet has received a heavy blow, shows cracks, deformations, or the fastening system does not work correctly, it must be replaced. Even if it looks fine on the outside, the internal structure may have lost its protective capacity.
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Frequently asked questions
Should a new helmet feel tight?
It should not hurt or create excessive pressure. It must fit securely, without slack and without shifting.
Can I use a helmet after a fall?
If it has been impacted, it is recommended to replace it or consult the manufacturer. Internal safety may have been compromised.
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Types of helmets by discipline
Show jumping helmets usually prioritize ventilation and resistance to oblique impacts. Dressage helmets look for a sober aesthetic. Endurance and outdoor helmets incorporate maximum ventilation and sometimes a wide visor. Polo helmets have a special structure with a face protector. Although the basic homologation is common, secondary details are adapted to the use.
Important certifications
In Europe, different standards and markings coexist; check those declared by the manufacturer for the specific model. It is advisable to check that the helmet has it printed on the inside along with the date of manufacture, as the cushioning material expires. Other international standards (ASTM, PAS) are acceptable if the manufacturer certifies them.
When to replace the helmet
After a fall with impact, even if it looks visually intact. If it shows cracks in the liner or exterior. If it is more than 5 years past manufacture. If it feels loose due to padding wear. An expired helmet provides a false sense of security and is one of the most expensive mistakes seen in stables.
Frequently asked questions
Are there helmets for people with updos?
Yes, many modern models have space for a low bun or ponytail. It is advisable to try them on with your hairstyle before buying.
Helmet with or without a visor?
For show jumping and general use, with a visor. For competitive dressage, without a visor or with a very small one. For outdoor and endurance riding, a wide visor is better if it is very sunny.
Does the weight of the helmet matter?
Yes. A very heavy helmet causes neck fatigue during long sessions. Modern models reduce weight without losing protection.
